Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
1.82g
3%
Saturated Fat
1.108g
6%
Trans Fat
-
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.498g
Cholesterol
6mg
2%
Sodium
113mg
5%
Total Carbohydrate
6.15g
2%
Dietary Fiber
0.1g
0%
Sugars
0.97g
Protein
1.95g
Vitamin D
-
Calcium
48mg
5%
Iron
0.32mg
2%
Potassium
37mg
1%
Vitamin A
54IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 05 Mar 10 09:07 PM
2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (34%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
49
Fat
1.82g
Carbs
6.15g
Protein
1.95g
There are 49 calories in 1 ounce of Cheese Risotto.
Calorie breakdown: 34% fat, 50% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 49
100 g 174
1 cup 356

Related Types of Risotto:

Trader Joe's Mushroom Risotto
Lundberg Butternut Squash Risotto
Rice Casserole with Cheese
Trader Joe's Asparagus Risotto
Flavored Rice Mixture with Cheese
  view more risotto nutritional info

Related Types of Rice:

Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
Instant Brown Rice
Instant White Rice
  view more rice nutritional info

See Also:

Great Value Three Cheese Risotto
Archer Farms Cheese & White Wine Risotto
Priano Roasted Garlic & Cheese Risotto
Atkins Cheesy Chicken Risotto
Cheddar or American Cheese (Low Sodium, Pasteurized)
  view more results

Contains these Ingredients:

7 g White rice (long-grain, enriched)
18 g Milk (Whole Milk)
4 g Cheddar cheese
0 g Salt
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