Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
6.43g
10%
Saturated Fat
3.909g
20%
Trans Fat
-
Polyunsaturated Fat
0.284g
Monounsaturated Fat
1.758g
Cholesterol
20mg
7%
Sodium
399mg
17%
Total Carbohydrate
21.69g
7%
Dietary Fiber
0.3g
1%
Sugars
3.42g
Protein
6.87g
Vitamin D
-
Calcium
169mg
17%
Iron
1.11mg
6%
Potassium
130mg
4%
Vitamin A
189IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 05 Mar 10 09:07 PM
9%
of RDI*
(174 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (34%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
174
Fat
6.43g
Carbs
21.69g
Protein
6.87g
There are 174 calories in 100 grams of Cheese Risotto.
Calorie breakdown: 34% fat, 50% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 49
100 g 174
1 cup 356

Related Types of Risotto:

Flavored Rice Mixture with Cheese
Lundberg Butternut Squash Risotto
Trader Joe's Mushroom Risotto
Rice Casserole with Cheese
Trader Joe's Asparagus Risotto
  view more risotto nutritional info

Related Types of Rice:

Brown Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
  view more rice nutritional info

See Also:

Great Value Three Cheese Risotto
Archer Farms Cheese & White Wine Risotto
Priano Roasted Garlic & Cheese Risotto
Atkins Cheesy Chicken Risotto
Cheddar or American Cheese (Low Sodium, Pasteurized)
  view more results

Contains these Ingredients:

23 g White rice (long-grain, enriched)
63 g Milk (Whole Milk)
13 g Cheddar cheese
1 g Salt
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