Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
299
 
% Daily Values*
Total Fat
7.83g
10%
Saturated Fat
1.506g
8%
Trans Fat
-
Polyunsaturated Fat
2.305g
Monounsaturated Fat
3.587g
Cholesterol
0mg
0%
Sodium
853mg
37%
Total Carbohydrate
49.58g
18%
Dietary Fiber
2.9g
10%
Sugars
1.92g
Protein
6.22g
Vitamin D
-
Calcium
25mg
2%
Iron
2.47mg
14%
Potassium
99mg
2%
Vitamin A
117mcg
13%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: white rice with green peas
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(299 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (24%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
299
Fat
7.83g
Carbs
49.58g
Protein
6.22g
There are 299 calories in 1 cup of Rice with Peas.
Calorie breakdown: 24% fat, 68% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 145
1 cup 299

Related Types of Rice:

White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info

Related Types of Vegetables:

Lettuce
Onions
Carrots
Mushrooms
Red Tomatoes
Spinach
  view more vegetables nutritional info

See Also:

Green Giant Rice Pilaf (Rice, Carrots, Peas & Mushrooms)
Hopping John (Black-Eyed Peas and Rice)
Birds Eye Steamfresh Brown & Wild Rice with Corn, Carrots & Peas
Goya Rice & Pigeon Peas
Oriental Party Mix (Chili Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts)
  view more results
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