Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
299
 
% Daily Values*
Total Fat
7.83g
10%
Saturated Fat
1.506g
8%
Trans Fat
-
Polyunsaturated Fat
2.305g
Monounsaturated Fat
3.587g
Cholesterol
0mg
0%
Sodium
853mg
37%
Total Carbohydrate
49.58g
18%
Dietary Fiber
2.9g
10%
Sugars
1.92g
Protein
6.22g
Vitamin D
-
Calcium
25mg
2%
Iron
2.47mg
14%
Potassium
99mg
2%
Vitamin A
117mcg
13%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: white rice with green peas
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(299 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (24%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
299
Fat
7.83g
Carbs
49.58g
Protein
6.22g
There are 299 calories in 1 cup of Rice with Peas.
Calorie breakdown: 24% fat, 68% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 145
1 cup 299

Related Types of Rice:

Instant Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
  view more rice nutritional info

Related Types of Vegetables:

Carrots
Mushrooms
Spinach
Lettuce
Onions
Red Tomatoes
  view more vegetables nutritional info

See Also:

Goya Rice & Pigeon Peas
EnviroKidz Organic Crispy Rice Bar - Peanut Butter
Hopping John (Black-Eyed Peas and Rice)
Zatarain's Black-Eyed Peas & Rice
Green Peas
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.