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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
137
 
% Daily Values*
Total Fat
2.41g
3%
Saturated Fat
0.457g
2%
Trans Fat
-
Polyunsaturated Fat
0.691g
Monounsaturated Fat
1.042g
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
25.2g
9%
Dietary Fiber
0.9g
3%
Sugars
0.11g
Protein
2.82g
Vitamin D
-
Calcium
19mg
1%
Iron
1.75mg
10%
Potassium
55mg
1%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Uncle Ben's regular converted rice
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(137 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (16%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
137
Fat
2.41g
Carbs
25.2g
Protein
2.82g
There are 137 calories in 100 grams of Converted White Rice (Fat Added in Cooking).
Calorie breakdown: 16% fat, 75% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 137
1 cup cooked 241

Related Types of White Rice:

Sticky Rice
White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more white rice nutritional info

Related Types of Rice:

Brown Rice
Instant Brown Rice
  view more rice nutritional info

See Also:

Converted White Rice (Fat Not Added in Cooking)
Converted White Rice
White Rice (Fat Added in Cooking)
Instant White Rice (Fat Added in Cooking)
White Rice (Fat Not Added in Cooking)
  view more results
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