| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of cooked |
Amount Per Serving
Calories
241
% Daily Values*
Total Fat
4.24g
5%
Saturated Fat
0.804g
4%
Trans Fat
-
Polyunsaturated Fat
1.216g
Monounsaturated Fat
1.834g
Cholesterol
0mg
0%
Sodium
598mg
26%
Total Carbohydrate
44.35g
16%
Dietary Fiber
1.6g
6%
Sugars
0.19g
Protein
4.96g
Vitamin D
-
Calcium
33mg
3%
Iron
3.08mg
17%
Potassium
97mg
2%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
Note:
Includes: Uncle Ben's regular converted rice
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(241 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (16%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
241
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Fat
4.24g
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Carbs
44.35g
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Protein
4.96g
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| There are 241 calories in 1 cup of cooked Converted White Rice (Fat Added in Cooking). |
| Calorie breakdown: 16% fat, 75% carbs, 8% protein. |
Common Serving Sizes:
Related Types of White Rice:
Related Types of Rice:
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