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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.258g
1%
Trans Fat
-
Polyunsaturated Fat
0.172g
Monounsaturated Fat
0.628g
Cholesterol
23mg
8%
Sodium
88mg
4%
Total Carbohydrate
1.79g
1%
Dietary Fiber
0.7g
2%
Sugars
0.57g
Protein
1.36g
Vitamin D
0mcg
0%
Calcium
8mg
1%
Iron
0.26mg
1%
Potassium
40mg
1%
Vitamin A
13mcg
1%
Vitamin C
6.7mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 10:17 PM
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (46%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

Cauliflower Fried Rice
 

Nutrition summary:

Calories
22
Fat
1.19g
Carbs
1.79g
Protein
1.36g
There are 22 calories in 1 ounce Cauliflower Fried Rice.
Calorie breakdown: 46% fat, 31% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 79
1 cup 95

Related Types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
  view more cauliflower nutritional info

Related Types of Rice:

Instant Brown Rice
White Rice (Short-Grain, Cooked)
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
Instant White Rice
  view more rice nutritional info

See Also:

Birds Eye Riced Cauliflower Fried Rice Style
Green Giant Cauliflower Crumbles "Fried Rice" Blend
365 Fried Rice-Style Riced Cauliflower
Birds Eye Chicken Fried Riced Cauliflower Bowl
Real Appeal Cauliflower Fried Rice
  view more results
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