Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.375g
Monounsaturated Fat
0.064g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
11.94g
4%
Dietary Fiber
6.5g
23%
Sugars
4.42g
Protein
1.2g
Vitamin D
-
Calcium
25mg
2%
Iron
0.69mg
4%
Potassium
151mg
3%
Vitamin A
2mcg
0%
Vitamin C
26.2mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
52
Fat
0.65g
Carbs
11.94g
Protein
1.2g
There are 52 calories in 100 grams of Red Raspberries.
Calorie breakdown: 10% fat, 82% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 10 raspberries serving 10
1 oz yields 14
100 g 52
1 cup 64
1 pint, as purchased, yields 162

Related Types of Raspberries:

Raspberries (Cooked or Canned)
Frozen Raspberries
Unsweetened Frozen Raspberries
Frozen Raspberries with Sugar
Raspberries
  view more raspberries nutritional info

Related Types of Berries:

Blackberries
Dried Cranberries (Sweetened)
Blueberries
Berries
Strawberries
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

Raspberries
Harris Teeter Red Raspberries
Market Basket Frozen Red Raspberries
Woodstock Farms Organic Frozen Red Raspberries
Market Pantry Frozen Red Raspberries
  view more results
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