| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.22g
1%
Dietary Fiber
1.8g
6%
Sugars
1.19g
Protein
0.32g
Vitamin D
-
Calcium
7mg
1%
Iron
0.19mg
1%
Potassium
41mg
1%
Vitamin A
1mcg
0%
Vitamin C
7.1mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (10%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
14
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Fat
0.18g
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Carbs
3.22g
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Protein
0.32g
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| There are 14 calories in 1 ounce yields of Red Raspberries. |
| Calorie breakdown: 10% fat, 82% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Raspberries:
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See Also:
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