Food database and calorie counter Source: Generic

1 10 raspberries serving

Red Raspberries

Nutrition Facts
Serving Size 1 10 raspberries serving
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.27g
1%
Dietary Fiber
1.2g
5%
Sugars
0.84g
Protein
0.23g
Vitamin D
-
Calcium
5mg
0%
Iron
0.13mg
1%
Potassium
29mg
1%
Vitamin A
6IU
0%
Vitamin C
5.0mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (10%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
10
Fat
0.12g
Carbs
2.27g
Protein
0.23g
There are 10 calories in 1 10 raspberries serving of Red Raspberries.
Calorie breakdown: 10% fat, 82% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 10 raspberries serving 10
1 oz yields 14
100 g 52
1 cup 64
1 pint, as purchased, yields 162

Related Types of Raspberries:

Frozen Raspberries with Sugar
Raspberries
Frozen Raspberries
Raspberries (Cooked or Canned)
Unsweetened Frozen Raspberries
  view more raspberries nutritional info

Related Types of Berries:

Blueberries
Blackberries
Strawberries
Berries
Dried Cranberries (Sweetened)
  view more berries nutritional info
Other Related Foods
Fruit

See Also:

Great Value Whole Red Raspberries
Woodstock Farms Organic Frozen Red Raspberries
Earthbound Farm Organic Red Raspberries
Hy-Vee Frozen Red Raspberries
Sweet Red Peppers (Freeze-Dried)
  view more results

Contains these Ingredients:

19 g Raspberries
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