Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
306
% Daily Values*
Total Fat
17.14g
22%
Saturated Fat
7.939g
40%
Trans Fat
-
Polyunsaturated Fat
2.45g
Monounsaturated Fat
5.748g
Cholesterol
51mg
17%
Sodium
744mg
32%
Total Carbohydrate
20.14g
7%
Dietary Fiber
1.3g
5%
Sugars
1.01g
Protein
17.15g
Vitamin D
-
Calcium
274mg
21%
Iron
1.77mg
10%
Potassium
159mg
3%
Vitamin A
86mcg
10%
Vitamin C
3.4mg
4%
Note:
Includes: chicken; turkey; Taco Bell Chicken Quesadilla
Last updated: 21 Aug 07 07:33 AM
15%
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of RDI*
(306 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (51%)
Protein (23%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
306
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Fat
17.14g
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Carbs
20.14g
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Protein
17.15g
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There are 306 calories in 100 grams of Quesadilla with Poultry and Cheese. |
Calorie breakdown: 51% fat, 27% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Quesadillas:
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