Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
246
 
% Daily Values*
Total Fat
5.35g
8%
Saturated Fat
2.547g
13%
Trans Fat
-
Polyunsaturated Fat
0.694g
Monounsaturated Fat
1.704g
Cholesterol
13mg
4%
Sodium
344mg
14%
Total Carbohydrate
43.35g
14%
Dietary Fiber
0.5g
2%
Sugars
36.89g
Protein
6.55g
Vitamin D
-
Calcium
225mg
22%
Iron
0.48mg
3%
Potassium
440mg
13%
Vitamin A
2579IU
52%
Vitamin C
3.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(246 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (19%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
246
Fat
5.35g
Carbs
43.35g
Protein
6.55g
There are 246 calories in 1 cup of Pumpkin Pudding.
Calorie breakdown: 19% fat, 70% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 93
1 cup 246

Related Types of Puddings:

Banana Puddings
Vanilla Puddings
Bread Pudding
Chocolate Puddings
Rice Pudding
Tapioca Puddings
  view more puddings nutritional info

See Also:

Jell-O Pumpkin Spice Instant Pudding & Pie Filling
Trader Joe's Pumpkin Bread Pudding
Pudding
Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added)
Plum Pudding
  view more results

Contains these Ingredients:

215 g Pudding, flavors other than chocolate, ready-to-eat, NS as to from dry mix or canned
48 g Pumpkin
2 g Margarine (regular, 80% fat with salt, stick)
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