Food database and calorie counter Source: USDA

Pumpkin Pie Spice

Nutrition Facts
Serving Size: 1 tsp
Amount Per Serving
Calories from Fat 2
Calories 6
% Daily Values*
Total Fat 0.21g 0%
  Saturated Fat 0.111g 1%
  Polyunsaturated Fat 0.013g  
  Monounsaturated Fat 0.019g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 11mg  
Total Carbohydrate 1.18g 0%
  Dietary Fiber 0.3g 1%
  Sugars 0.13g  
Protein 0.1g  
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 2%
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (27%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 6 calories in 1 teaspoon of Pumpkin Pie Spice.
Calorie breakdown: 27% fat, 67% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 tsp 6
1 tbsp 19
1 oz 97
100 g 342

Related Types of Seasoning:

Curry Powder
Garlic Powder
Black Pepper
Chili Powder
White Pepper
  view more seasoning nutritional info

See Also:

Trader Joe's Pumpkin Spice Whoopie Pies
Jell-O Pumpkin Spice Instant Pudding & Pie Filling
International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer
Trader Joe's Pumpkin Pie Spice Cookie Butter
Land O'Lakes Pumpkin Pie Spice Butter Spread
  view more results

Used in these Member Recipes:

Flourless Pumpkin Donuts
Pumpkin Pancakes II
Pumpkin Pie Chia Pudding
Pumpkin Muffins III
Low Carb Pumpkin Soup
Low Calorie Snickerdoodles
Sweet Potato Crunch
Walnut Cranberry Oatmeal Cookies
Pumpkin Bread Pudding
Double-Layer Pumpkin Pie
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