Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
291
 
% Daily Values*
Total Fat
8.8g
14%
Saturated Fat
7.097g
35%
Trans Fat
-
Polyunsaturated Fat
0.222g
Monounsaturated Fat
1.158g
Cholesterol
15mg
5%
Sodium
451mg
19%
Total Carbohydrate
45.03g
15%
Dietary Fiber
1.8g
7%
Sugars
41.11g
Protein
7.55g
Vitamin D
-
Calcium
258mg
26%
Iron
0.33mg
2%
Potassium
370mg
11%
Vitamin A
353IU
7%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(291 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (27%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
291
Fat
8.8g
Carbs
45.03g
Protein
7.55g
There are 291 calories in 1 cup of Coconut Pudding.
Calorie breakdown: 27% fat, 62% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 114
1 cup 291

Related Types of Puddings:

Banana Puddings
Tapioca Puddings
Bread Pudding
Chocolate Puddings
Vanilla Puddings
Rice Pudding
  view more puddings nutritional info

See Also:

NOH of Hawaii Hawaiian Coconut Pudding
Coconut Creme Pie
Meijer Coconut Cream Instant Pudding
Coconut Cream Puddings (Instant, Dry Mix, with Whole Milk)
Coconut Cream Puddings (Dry Mix, with 2% Milk)
  view more results
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