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Real Appeal

Mango Coconut Chia Pudding

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
186
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
16.00g
6%
Dietary Fiber
4.0g
14%
Sugars
11.00g
Protein
3.00g
Vitamin D
-
Calcium
40mg
3%
Iron
0.45mg
3%
Potassium
128mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Sep 22 12:26 AM
9%
of RDI*
(186 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (61%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
186
Fat
13g
Carbs
16g
Protein
3g
There are 186 calories in 1 serving of Real Appeal Mango Coconut Chia Pudding.
Calorie breakdown: 61% fat, 33% carbs, 6% protein.

Related Puddings from Real Appeal:

Southern Banana Pudding
Chocolate Avocado Chia Pudding
Keto Peanut Butter Chia Pudding
Chocolate Pudding
Breakfast Pudding
Coconut Mango Chia Pudding
  find more real appeal puddings products

More Products from Real Appeal:

African Fried Cabbage
Muffaletta Sandwich
Beef Bone Broth
Daikon Radish
Teriyaki-Glazed Salmon with Stir-Fried Vegetables
  view all real appeal products

Other Types of Puddings:

Banana Puddings
Rice Pudding
Vanilla Puddings
Bread Pudding
Chocolate Puddings
Tapioca Puddings
  view more puddings nutritional info
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