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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.152g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
28.08g
10%
Dietary Fiber
3.1g
11%
Sugars
24.98g
Protein
0.96g
Vitamin D
-
Calcium
19mg
1%
Iron
0.41mg
2%
Potassium
321mg
7%
Vitamin A
17mcg
2%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
107
Fat
0.16g
Carbs
28.08g
Protein
0.96g
There are 107 calories in 100 grams of Unsweetened Cooked Dried Prune.
Calorie breakdown: 1% fat, 96% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 prune 11
100 g 107

Related Types of Prunes:

Prune Juice
Dried Prune
Cooked Dried Prune
Prunes (Low-Moisture, Stewed)
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Cooked Dried Prune with Sugar
  view more prunes nutritional info

Related Types of Dried Fruit:

Dried Apple
Dried Fruit Mixture
Dried Cranberries
Dried Apricot
Dried Pineapple
  view more dried fruit nutritional info

See Also:

You searched for "Unsweetened Cooked Dried Prune". Did you mean:
Cooked Dried Fig
Rhubarb Unsweetened (Cooked or Canned)
Prune Juice Unsweetened
Unsweetened Cooked Dried Pear
Unsweetened Cooked Dried Fig
  view more results
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