Food database and calorie counter Source: Generic

Unsweetened Cooked Dried Apple

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 2
Calories 145
% Daily Values*
Total Fat 0.18g 0%
  Saturated Fat 0.031g 0%
  Polyunsaturated Fat 0.056g  
  Monounsaturated Fat 0.008g  
Cholesterol 0mg 0%
Sodium 51mg 2%
Potassium 268mg  
Total Carbohydrate 39.07g 13%
  Dietary Fiber 5.1g 20%
  Sugars 33.97g  
Protein 0.56g  
Vitamin A 1% Vitamin C 4%
Calcium 1% Iron 5%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 145 calories in 1 cup of Unsweetened Cooked Dried Apple.
Calorie breakdown: 1% fat, 98% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 57
1 cup 145

Related Types of Dried Fruit:

Dried Apple
Dried Fruit Mixture
Dried Prune
Dried Pineapple
Dried Cranberries
Dried Apricot
  view more dried fruit nutritional info

See Also:

You searched for "Unsweetened Cooked Dried Apple". Did you mean:
Unsweetened Cooked Dried Pear
Unsweetened Cooked Dried Peach
Cooked Dried Apple
Unsweetened Cooked Dried Prune
Unsweetened Cooked Dried Apricot
  view more results

Contains these Ingredients:

255 g Apples (without added sugar, sulfured, stewed)
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