| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
2.14g
3%
Saturated Fat
0.53g
3%
Trans Fat
-
Polyunsaturated Fat
0.574g
Monounsaturated Fat
0.929g
Cholesterol
1mg
0%
Sodium
213mg
9%
Total Carbohydrate
14.7g
5%
Dietary Fiber
1.3g
5%
Sugars
0.82g
Protein
1.79g
Vitamin D
-
Calcium
12mg
1%
Iron
0.37mg
2%
Potassium
248mg
5%
Vitamin A
0mcg
0%
Vitamin C
4.7mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (23%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
83
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Fat
2.14g
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Carbs
14.7g
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Protein
1.79g
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| There are 83 calories in 100 grams of Potato From Puerto Rican Chicken Fricassee with Sauce. |
| Calorie breakdown: 23% fat, 69% carbs, 8% protein. |
Other Common Serving Sizes:
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