Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
245
% Daily Values*
Total Fat
7.88g
10%
Saturated Fat
2.71g
14%
Trans Fat
-
Polyunsaturated Fat
0.905g
Monounsaturated Fat
3.47g
Cholesterol
50mg
17%
Sodium
499mg
22%
Total Carbohydrate
22.94g
8%
Dietary Fiber
1.5g
5%
Sugars
2.82g
Protein
19.64g
Vitamin D
-
Calcium
50mg
4%
Iron
2.37mg
13%
Potassium
534mg
11%
Vitamin A
111mcg
12%
Vitamin C
6.7mg
7%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(245 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (29%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
245
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Fat
7.88g
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Carbs
22.94g
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Protein
19.64g
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| There are 245 calories in 1 cup of Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie breakdown: 29% fat, 38% carbs, 33% protein. |
Common Serving Sizes:
Related Types of Pork:
See Also:
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