| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of boneless, cooked |
Amount Per Serving
Calories
293
% Daily Values*
Total Fat
13.47g
17%
Saturated Fat
4.564g
23%
Trans Fat
-
Polyunsaturated Fat
1.379g
Monounsaturated Fat
6.307g
Cholesterol
113mg
38%
Sodium
932mg
41%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40.04g
Vitamin D
-
Calcium
14mg
1%
Iron
2.13mg
12%
Potassium
487mg
10%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
Note:
Includes: neck bones, NFS; pork back bone
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(293 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
293
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Fat
13.47g
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Carbs
0g
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Protein
40.04g
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| There are 293 calories in 1 cup of boneless, cooked Pork Neck Bones. |
| Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
Other Common Serving Sizes:
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