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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
1.62g
2%
Saturated Fat
0.221g
1%
Trans Fat
-
Polyunsaturated Fat
0.699g
Monounsaturated Fat
0.405g
Cholesterol
0mg
0%
Sodium
179mg
8%
Total Carbohydrate
76.45g
28%
Dietary Fiber
7.3g
26%
Sugars
0.63g
Protein
8.34g
Vitamin D
-
Calcium
8mg
1%
Iron
4.07mg
23%
Potassium
159mg
3%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 10:58 PM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (4%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Fried Polenta
 

Nutrition summary:

Calories
360
Fat
1.62g
Carbs
76.45g
Protein
8.34g
There are 360 calories in 1 cup of Fried Polenta.
Calorie breakdown: 4% fat, 86% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
1 strip or slice 77
100 g 150
1 cup 360

Related Types of Polenta:

Baked or Boiled Polenta
Frieda's Organic Mushroom & Onion Polenta
Melissa's Organic Sun-dried Tomato Polenta
Trader Joe's Organic Polenta
Bob's Red Mill Corn Grits Polenta
  view more polenta nutritional info

See Also:

Frieda's Organic Traditional Polenta
Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Fried Cornmeal Mush
Fried Dove
  view more results
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