Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
1.62g
2%
Saturated Fat
0.221g
1%
Trans Fat
-
Polyunsaturated Fat
0.699g
Monounsaturated Fat
0.405g
Cholesterol
0mg
0%
Sodium
179mg
7%
Total Carbohydrate
76.45g
25%
Dietary Fiber
7.3g
29%
Sugars
0.63g
Protein
8.34g
Vitamin D
-
Calcium
7mg
1%
Iron
4.07mg
23%
Potassium
159mg
5%
Vitamin A
208IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 01 Jan 10 03:17 AM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (4%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
360
Fat
1.62g
Carbs
76.45g
Protein
8.34g
There are 360 calories in 1 cup of Fried Polenta.
Calorie breakdown: 4% fat, 86% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
1 strip or slice 77
100 g 150
1 cup 360

Related Types of Polenta:

Au Bon Pain Polenta
Bob's Red Mill Corn Grits Polenta
Trader Joe's Organic Polenta
Frieda's Organic Mushroom & Onion Polenta
Baked or Boiled Polenta
  view more polenta nutritional info

See Also:

Frieda's Organic Polenta
Frieda's Organic Traditional Polenta
Fried Egg
Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results
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