Food database and calorie counter Source: Member

Ferrara

Polenta

Nutrition Facts
Serving Size 2 oz (55g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
-
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Total Carbohydrate
19g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
4%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jun 18 05:00 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0g
Carbs
19g
Protein
2g
There are 60 calories in a 2 oz serving of Ferrara Polenta.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

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Other Types of Polenta:

Bob's Red Mill Corn Grits Polenta
Fried Polenta
Baked or Boiled Polenta
Frieda's Organic Mushroom & Onion Polenta
Trader Joe's Organic Polenta
Au Bon Pain Polenta
  view more polenta nutritional info
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