Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 17 oz can yields |
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
1.1g
1%
Saturated Fat
0.193g
1%
Trans Fat
-
Polyunsaturated Fat
0.51g
Monounsaturated Fat
0.098g
Cholesterol
0mg
0%
Sodium
789mg
34%
Total Carbohydrate
39.38g
14%
Dietary Fiber
12.8g
46%
Sugars
13.02g
Protein
13.83g
Vitamin D
-
Calcium
63mg
5%
Iron
2.97mg
17%
Potassium
541mg
12%
Vitamin A
85mcg
9%
Vitamin C
28.5mg
32%
Note:
Includes: English peas
Last updated: 21 Aug 07 07:33 AM
11%
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of RDI*
(216 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
216
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Fat
1.1g
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Carbs
39.38g
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Protein
13.83g
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There are 216 calories in 1 17 ounce can yields of Cooked Green Peas (from Canned, Fat Not Added in Cooking). |
Calorie breakdown: 4% fat, 71% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Green Peas:
Related Types of Peas:
See Also:
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