Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
7.37g
9%
Saturated Fat
3.373g
17%
Trans Fat
-
Polyunsaturated Fat
1.064g
Monounsaturated Fat
2.066g
Cholesterol
40mg
13%
Sodium
497mg
22%
Total Carbohydrate
9.76g
4%
Dietary Fiber
1.7g
6%
Sugars
1.07g
Protein
8.03g
Vitamin D
-
Calcium
101mg
8%
Iron
4.46mg
25%
Potassium
280mg
6%
Vitamin A
279mcg
31%
Vitamin C
11.9mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (48%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
135
Fat
7.37g
Carbs
9.76g
Protein
8.03g
There are 135 calories in 100 grams of Oysters Rockefeller.
Calorie breakdown: 48% fat, 28% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oyster, no shell 32
1 oz 38
100 g 135
1 cup shell removed 302

Related Types of Oysters:

Fried Battered Oysters
Pacific Oyster
Baked or Broiled Oysters
Oysters
Cooked Oysters
Wild Eastern Oyster
  view more oysters nutritional info

Related Types of Seafood:

Lobster
Crab
Shrimp
Mussels
Clams
Octopus
  view more seafood nutritional info

See Also:

Eastern Oyster (Canned)
Oyster Mushroom
Eastern Oyster (Farmed)
Emu Oyster
Steamed Oysters
  view more results
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