Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.186g
Monounsaturated Fat
0.069g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
30.33g
11%
Dietary Fiber
4.2g
15%
Sugars
12.84g
Protein
2.76g
Vitamin D
-
Calcium
66mg
5%
Iron
0.57mg
3%
Potassium
432mg
9%
Vitamin A
0mcg
0%
Vitamin C
19.2mg
21%
Last updated: 07 May 20 09:29 PM
6%
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of RDI*
(126 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
126
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Fat
0.24g
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Carbs
30.33g
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Protein
2.76g
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There are 126 calories in 2 large Red Onions. |
Calorie breakdown: 2% fat, 90% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Onions:
Related Types of Vegetables:
See Also:
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