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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
331
 
% Daily Values*
Total Fat
19.73g
25%
Saturated Fat
3.724g
19%
Trans Fat
-
Polyunsaturated Fat
7.03g
Monounsaturated Fat
7.801g
Cholesterol
46mg
15%
Sodium
479mg
21%
Total Carbohydrate
31.39g
11%
Dietary Fiber
1.5g
5%
Sugars
4.65g
Protein
7.08g
Vitamin D
-
Calcium
99mg
8%
Iron
1.89mg
10%
Potassium
209mg
4%
Vitamin A
8mcg
1%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: fast food orders
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(331 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (54%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
331
Fat
19.73g
Carbs
31.39g
Protein
7.08g
There are 331 calories in 100 grams of Baked or Fried Batter Dipped Onion Rings (from Frozen).
Calorie breakdown: 54% fat, 38% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 94
1 10 small rings serving (1" - 2" dia) 159
1 cup 159
1 10 medium rings serving (2" - 3" dia) 199
1 10 large rings serving (3" - 4" dia) 235
1 fast food order 285
100 g 331

Related Types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings
Carl's Jr. Onion Rings
Burger King Onion Rings (Medium)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Onion Rings (Breaded and Fried)
Sonic Onion Rings (Regular)
  view more onion rings nutritional info

See Also:

Fried Batter Dipped Eggplant
Fried Batter Dipped Banana
Fried Batter Dipped Cauliflower
Fried Batter Dipped Mushrooms
Fried Batter-Dipped Okra
  view more results
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