Food database and calorie counter Source: Generic

1 olive

Greek Olives

Nutrition Facts
Serving Size 1 olive
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
1.43g
2%
Saturated Fat
0.19g
1%
Trans Fat
-
Polyunsaturated Fat
0.122g
Monounsaturated Fat
1.056g
Cholesterol
0mg
0%
Sodium
132mg
6%
Total Carbohydrate
0.91g
0%
Dietary Fiber
0.4g
2%
Sugars
0g
Protein
0.13g
Vitamin D
-
Calcium
14mg
1%
Iron
0.5mg
3%
Potassium
1mg
0%
Vitamin A
3mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 08:54 PM
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (76%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
16
Fat
1.43g
Carbs
0.91g
Protein
0.13g
There are 16 calories in 1 olive of Greek Olive.
Calorie breakdown: 76% fat, 21% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 olive 16
1 oz 30
100 g 105
1 cup sliced 142
1 cup whole 154

Related Types of Olives:

Stuffed Green Olives
Green Olives
Green Olives (Pickled, Canned or Bottled)
Olives
Black Olives
  view more olives nutritional info

Related Types of Vegetables:

Red Tomatoes
Spinach
Lettuce
Onions
Mushrooms
Carrots
  view more vegetables nutritional info

See Also:

Trader Joe's Greek Kalamata Olives
Trader Joe's Greek Olive Medley
Mezzetta Pitted Greek Kalamata Olives
Olympos Pitted Greek Olives
Ken's Steak House Greek Salad Dressing with Imported Olive Oil
  view more results
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