| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup, dry, yields |
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
1.72g
2%
Saturated Fat
0.395g
2%
Trans Fat
-
Polyunsaturated Fat
0.382g
Monounsaturated Fat
0.539g
Cholesterol
36mg
12%
Sodium
267mg
12%
Total Carbohydrate
26.51g
10%
Dietary Fiber
2.5g
9%
Sugars
0.44g
Protein
5.51g
Vitamin D
-
Calcium
21mg
2%
Iron
1.19mg
7%
Potassium
41mg
1%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
7%
|
of RDI*
(144 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (11%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
144
|
|
Fat
1.72g
|
|
Carbs
26.51g
|
|
Protein
5.51g
|
| There are 144 calories in 1 cup, dry, yields of Spinach Noodles. |
| Calorie breakdown: 11% fat, 74% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Noodles:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
