Food database and calorie counter Source: Generic

1 cup, dry, yields

Spinach Noodles

Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
1.72g
2%
Saturated Fat
0.395g
2%
Trans Fat
-
Polyunsaturated Fat
0.382g
Monounsaturated Fat
0.539g
Cholesterol
36mg
12%
Sodium
267mg
12%
Total Carbohydrate
26.51g
10%
Dietary Fiber
2.5g
9%
Sugars
0.44g
Protein
5.51g
Vitamin D
-
Calcium
21mg
2%
Iron
1.19mg
7%
Potassium
41mg
1%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(144 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (11%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
144
Fat
1.72g
Carbs
26.51g
Protein
5.51g
There are 144 calories in 1 cup, dry, yields of Spinach Noodles.
Calorie breakdown: 11% fat, 74% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 97
100 g 131
1 cup, dry, yields 144
1 cup cooked 210

Related Types of Noodles:

Cooked Soba Japanese Noodles
Whole Wheat Noodles
Noodles
Chow Mein Chinese Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
  view more noodles nutritional info

See Also:

Spinach Egg Noodles (Enriched, Cooked)
Spinach Noodles (Fat Added in Cooking)
Noodles & Company Very Berry Spinach Salad (Regular)
Cooked Spinach
Meatless Spinach Lasagna Noodles
  view more results
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