Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup, dry, yields |
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
1.72g
2%
Saturated Fat
0.395g
2%
Trans Fat
-
Polyunsaturated Fat
0.382g
Monounsaturated Fat
0.539g
Cholesterol
36mg
12%
Sodium
267mg
12%
Total Carbohydrate
26.51g
10%
Dietary Fiber
2.5g
9%
Sugars
0.44g
Protein
5.51g
Vitamin D
-
Calcium
21mg
2%
Iron
1.19mg
7%
Potassium
41mg
1%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
7%
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of RDI*
(144 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (11%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
144
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Fat
1.72g
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Carbs
26.51g
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Protein
5.51g
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There are 144 calories in 1 cup, dry, yields of Spinach Noodles. |
Calorie breakdown: 11% fat, 74% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Noodles:
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