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Assi

Rapokki

Nutrition Facts
Serving Size 1 cup (145 g)
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
1310mg
57%
Total Carbohydrate
89.00g
32%
Dietary Fiber
8.0g
29%
Sugars
12.00g
Includes 12.00g Added Sugars
24%
Protein
8.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.70mg
9%
Potassium
270mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 May 24 10:10 AM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (22%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
12g
Carbs
89g
Protein
8g
There are 480 calories in 1 cup (145 g) of Assi Rapokki.
Calorie breakdown: 22% fat, 72% carbs, 6% protein.

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