Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.08g
0%
Trans Fat
-
Polyunsaturated Fat
0.228g
Monounsaturated Fat
0.064g
Cholesterol
0mg
0%
Sodium
214mg
9%
Total Carbohydrate
26.54g
10%
Dietary Fiber
3.7g
13%
Sugars
0.04g
Protein
4.74g
Vitamin D
-
Calcium
21mg
2%
Iron
0.57mg
3%
Potassium
40mg
1%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(132 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
132
Fat
0.56g
Carbs
26.54g
Protein
4.74g
There are 132 calories in 1 cup, dry, yields of Spinach Noodles (Fat Not Added in Cooking).
Calorie breakdown: 4% fat, 82% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 89
100 g 120
1 cup, dry, yields 132
1 cup cooked 192

Related Types of Pasta:

Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Macaroni
Spaghetti
Pasta with Meat Sauce
Lasagna with Meat
  view more pasta nutritional info

Related Types of Noodles:

Whole Wheat Noodles
Noodles
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
  view more noodles nutritional info

See Also:

Spinach Macaroni (Fat Not Added in Cooking)
Cooked Spinach (Fat Not Added in Cooking)
Noodles (Fat Not Added in Cooking)
Noodles (Fat Added in Cooking)
Cooked Spinach (from Canned, Fat Not Added in Cooking)
  view more results
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