Food database and calorie counter Source: Generic

Noodles (Fat Not Added in Cooking)

Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
219
 
% Daily Values*
Total Fat
3.3g
5%
Saturated Fat
0.668g
3%
Trans Fat
-
Polyunsaturated Fat
0.878g
Monounsaturated Fat
0.924g
Cholesterol
46mg
15%
Sodium
378mg
16%
Total Carbohydrate
40.02g
13%
Dietary Fiber
1.9g
8%
Sugars
0.64g
Protein
7.22g
Vitamin D
-
Calcium
19mg
2%
Iron
2.34mg
13%
Potassium
61mg
2%
Vitamin A
33IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: pastina; egg noodles
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(219 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
219
Fat
3.3g
Carbs
40.02g
Protein
7.22g
There are 219 calories in 1 cup of cooked Noodles (Fat Not Added in Cooking).
Calorie breakdown: 14% fat, 73% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, dry, yields 101
100 g 137
1 cup, dry, yields 151
1 cup cooked 219

Related Types of Noodles:

Whole Wheat Noodles
Cooked Soba Japanese Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Egg Noodles (Enriched, Cooked)
Noodles
  view more noodles nutritional info

See Also:

Spinach Noodles (Fat Not Added in Cooking)
Whole Wheat Noodles (Fat Not Added in Cooking)
Long Rice Noodles (Fat Not Added in Cooking)
Chow Fun Rice Noodles (Fat Not Added in Cooking)
Noodles (Fat Added in Cooking)
  view more results

Contains these Ingredients:

159 g Egg noodles (enriched, cooked)
1 g Salt
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