| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
10.83g
14%
Saturated Fat
2.827g
14%
Trans Fat
-
Polyunsaturated Fat
2.984g
Monounsaturated Fat
4.277g
Cholesterol
7mg
2%
Sodium
345mg
15%
Total Carbohydrate
15.23g
6%
Dietary Fiber
2.8g
10%
Sugars
6.86g
Protein
6.31g
Vitamin D
-
Calcium
122mg
9%
Iron
2.41mg
13%
Potassium
579mg
12%
Vitamin A
87mcg
10%
Vitamin C
5.6mg
6%
Last updated: 21 Aug 07 07:33 AM
|
9%
|
of RDI*
(176 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (53%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
176
|
|
Fat
10.83g
|
|
Carbs
15.23g
|
|
Protein
6.31g
|
| There are 176 calories in 1 cup of Creamed Mushrooms (from Fresh). |
| Calorie breakdown: 53% fat, 33% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Mushrooms:
Related Types of Vegetables:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
