Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
10.83g
14%
Saturated Fat
2.827g
14%
Trans Fat
-
Polyunsaturated Fat
2.984g
Monounsaturated Fat
4.277g
Cholesterol
7mg
2%
Sodium
345mg
15%
Total Carbohydrate
15.23g
6%
Dietary Fiber
2.8g
10%
Sugars
6.86g
Protein
6.31g
Vitamin D
-
Calcium
122mg
9%
Iron
2.41mg
13%
Potassium
579mg
12%
Vitamin A
87mcg
10%
Vitamin C
5.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (53%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
176
Fat
10.83g
Carbs
15.23g
Protein
6.31g
There are 176 calories in 1 cup of Creamed Mushrooms (from Fresh).
Calorie breakdown: 53% fat, 33% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup 176

Related Types of Mushrooms:

Mushrooms (Drained Solids, Canned)
Mushroom Pieces and Stems
Oyster Mushroom
Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
Mushrooms
  view more mushrooms nutritional info

Related Types of Vegetables:

Carrots
Spinach
Onions
Lettuce
Red Tomatoes
  view more vegetables nutritional info

See Also:

Creamed Spinach (from Fresh)
Creamed Mushrooms (from Frozen)
Creamed Onions (from Fresh)
Creamed Peas (from Fresh)
Cooked Mushrooms (from Fresh)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.