Food database and calorie counter Source: Generic

Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks)

Nutrition Facts
Serving Size: 1 single serving bag (1-3/4 oz)
Amount Per Serving
Calories from Fat 102
Calories 240
% Daily Values*
Total Fat 11.34g 17%
  Saturated Fat 2.93g 15%
  Polyunsaturated Fat 1.356g  
  Monounsaturated Fat 6.411g  
Cholesterol 0mg 0%
Sodium 610mg 25%
Potassium 55mg  
Total Carbohydrate 29.74g 10%
  Dietary Fiber 1.2g 5%
  Sugars 0.39g  
Protein 4.36g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 11%
Includes: Gardetto's Original Snak-ens Deluxe Snack Mix
Last updated: 21 Aug 07 07:33 AM
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (43%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 240 calories in 1 single serving bag of Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks).
Calorie breakdown: 43% fat, 50% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 single serving bag (1-3/4 oz) 240
100 g 479
1 cup 493

Related Types of Pretzels:

Hard Whole Wheat Pretzels
Hard Pretzels
Multigrain Hard Pretzel
Hard Salted Pretzels
Soft Pretzels
  view more pretzels nutritional info

Related Types of Snacks:

Trail Mix
Leather Fruit Bars
Air Popped Popcorn
Potato Chips
  view more snacks nutritional info

See Also:

Multigrain Chips
Multigrain Bread
Multigrain Bread with Raisins
Sesame Bread
Hard Bread Sticks
  view more results

Contains these Ingredients:

0 g Malt Extract,Dried
36 g White wheat flour (all purpose, bleached, enriched)
0 g Bakers yeast (active dry)
0 g Cheddar cheese
0 g Roasted sesame seeds (without salt)
10 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
2 g Salt
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