Food database and calorie counter Source: Generic

Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks)

Nutrition Facts
Serving Size 1 single serving bag (1-3/4 oz)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
11.34g
15%
Saturated Fat
2.93g
15%
Trans Fat
-
Polyunsaturated Fat
1.356g
Monounsaturated Fat
6.411g
Cholesterol
0mg
0%
Sodium
610mg
27%
Total Carbohydrate
29.74g
11%
Dietary Fiber
1.2g
4%
Sugars
0.39g
Protein
4.36g
Vitamin D
-
Calcium
11mg
1%
Iron
1.9mg
11%
Potassium
55mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Gardetto's Original Snak-ens Deluxe Snack Mix
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (43%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
11.34g
Carbs
29.74g
Protein
4.36g
There are 240 calories in 1 single serving bag of Multigrain Mixture (Rye Chips, Pretzels, Sesame Nuggets and Bread Sticks).
Calorie breakdown: 43% fat, 50% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 single serving bag (1-3/4 oz) 240
100 g 479
1 cup 493

Related Types of Pretzels:

Multigrain Hard Pretzel
Hard Pretzels
Hard Whole Wheat Pretzels
Hard Salted Pretzels
Pretzels
Soft Pretzels
  view more pretzels nutritional info

Related Types of Snacks:

Leather Fruit Bars
Air Popped Popcorn
Crackers
Potato Chips
Trail Mix
  view more snacks nutritional info

See Also:

Multigrain Chips
Multigrain Bread
Multigrain Bread with Raisins
Sesame Bread
Hard Bread Sticks
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.