| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
4.93g
6%
Saturated Fat
0.891g
4%
Trans Fat
-
Polyunsaturated Fat
2.263g
Monounsaturated Fat
1.305g
Cholesterol
15mg
5%
Sodium
306mg
13%
Total Carbohydrate
32.72g
12%
Dietary Fiber
2.9g
10%
Sugars
10.31g
Protein
3.7g
Vitamin D
-
Calcium
35mg
3%
Iron
1.52mg
8%
Potassium
112mg
2%
Vitamin A
22mcg
2%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(187 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (23%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
187
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Fat
4.93g
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Carbs
32.72g
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Protein
3.7g
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| There are 187 calories in 1 small Muffin. |
| Calorie breakdown: 23% fat, 69% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
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