Food database and calorie counter Source: Generic

1 miniature

Muffin

Nutrition Facts
Serving Size 1 miniature
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
1.42g
2%
Saturated Fat
0.256g
1%
Trans Fat
-
Polyunsaturated Fat
0.652g
Monounsaturated Fat
0.376g
Cholesterol
4mg
1%
Sodium
88mg
4%
Total Carbohydrate
9.42g
3%
Dietary Fiber
0.8g
3%
Sugars
2.97g
Protein
1.06g
Vitamin D
-
Calcium
10mg
1%
Iron
0.44mg
2%
Potassium
32mg
1%
Vitamin A
23IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (23%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
54
Fat
1.42g
Carbs
9.42g
Protein
1.06g
There are 54 calories in 1 miniature Muffin.
Calorie breakdown: 23% fat, 69% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 54
1 oz 81
1 small 187
100 g 284
1 medium 321
1 large 437

Related Types of Muffins:

Plain Muffin
English Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
  view more muffins nutritional info

See Also:

Jiffy Blueberry Muffins
Smart Portion Banana Muffins
Toasted English Muffin
Chocolate Muffin
Muffins (with Low Fat 2% Milk)
  view more results

Contains these Ingredients:

10 g Blueberry muffins
6 g Wheat bran muffins (toaster type)
2 g Oat bran muffins
2 g Corn muffins
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