| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
295
% Daily Values*
Total Fat
8.8g
11%
Saturated Fat
1.357g
7%
Trans Fat
-
Polyunsaturated Fat
4.822g
Monounsaturated Fat
2.036g
Cholesterol
17mg
6%
Sodium
495mg
22%
Total Carbohydrate
52.2g
19%
Dietary Fiber
7.7g
28%
Sugars
13.98g
Protein
5.2g
Vitamin D
-
Calcium
37mg
3%
Iron
2.66mg
15%
Potassium
166mg
4%
Vitamin A
53mcg
6%
Vitamin C
0mg
0%
Note:
Includes: with raisins and nuts
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(295 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (26%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
295
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Fat
8.8g
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Carbs
52.2g
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Protein
5.2g
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| There are 295 calories in 100 grams of Wheat Bran Muffin. |
| Calorie breakdown: 26% fat, 68% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
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