Food database and calorie counter Source: Generic

1 large

Oatmeal Muffin

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
367
 
% Daily Values*
Total Fat
9.44g
12%
Saturated Fat
2.459g
12%
Trans Fat
-
Polyunsaturated Fat
2.501g
Monounsaturated Fat
3.668g
Cholesterol
55mg
18%
Sodium
670mg
29%
Total Carbohydrate
59.32g
22%
Dietary Fiber
2.3g
8%
Sugars
9.32g
Protein
10.56g
Vitamin D
-
Calcium
280mg
22%
Iron
3.63mg
20%
Potassium
188mg
4%
Vitamin A
43mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Granola
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(367 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (23%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
367
Fat
9.44g
Carbs
59.32g
Protein
10.56g
There are 367 calories in 1 large Oatmeal Muffin.
Calorie breakdown: 23% fat, 65% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 45
1 oz 67
1 small 157
100 g 238
1 medium 269
1 large 367

Related Types of Muffins:

Chocolate Chip Muffin
English Muffin
Plain Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
  view more muffins nutritional info

See Also:

Quaker Low Fat Oatmeal Muffin
Jack in the Box Blueberry Muffin Oatmeal
Quaker Oatmeal Chocolate Chip Muffin
Oatmeal Bread
Jiffy Oatmeal Muffin Mix
  view more results
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