| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.303g
2%
Trans Fat
-
Polyunsaturated Fat
0.309g
Monounsaturated Fat
0.453g
Cholesterol
7mg
2%
Sodium
83mg
4%
Total Carbohydrate
7.32g
3%
Dietary Fiber
0.3g
1%
Sugars
1.15g
Protein
1.3g
Vitamin D
-
Calcium
35mg
3%
Iron
0.45mg
2%
Potassium
23mg
0%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Note:
Includes: Granola
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (23%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
45
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Fat
1.16g
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Carbs
7.32g
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Protein
1.3g
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| There are 45 calories in 1 miniature Oatmeal Muffin. |
| Calorie breakdown: 23% fat, 65% carbs, 12% protein. |
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