Food database and calorie counter Source: Generic

1 miniature

Oatmeal Muffin

Nutrition Facts
Serving Size 1 miniature
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.303g
2%
Trans Fat
-
Polyunsaturated Fat
0.309g
Monounsaturated Fat
0.453g
Cholesterol
7mg
2%
Sodium
83mg
4%
Total Carbohydrate
7.32g
3%
Dietary Fiber
0.3g
1%
Sugars
1.15g
Protein
1.3g
Vitamin D
-
Calcium
35mg
3%
Iron
0.45mg
2%
Potassium
23mg
0%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Granola
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (23%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
1.16g
Carbs
7.32g
Protein
1.3g
There are 45 calories in 1 miniature Oatmeal Muffin.
Calorie breakdown: 23% fat, 65% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 45
1 oz 67
1 small 157
100 g 238
1 medium 269
1 large 367

Related Types of Muffins:

Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Chocolate Chip Muffin
English Muffin
  view more muffins nutritional info

See Also:

Quaker Low Fat Oatmeal Muffin
Oatmeal Bread
Quaker Oatmeal Chocolate Chip Muffin
Keto Muffin
Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
  view more results
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