Food database and calorie counter Source: Generic

Low Carb Blueberry Muffin

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
192
 
% Daily Values*
Total Fat
15.37g
20%
Saturated Fat
6.902g
35%
Trans Fat
-
Polyunsaturated Fat
1.551g
Monounsaturated Fat
5.574g
Cholesterol
186mg
62%
Sodium
241mg
10%
Total Carbohydrate
7.75g
3%
Dietary Fiber
1.8g
6%
Sugars
4.26g
Protein
6.52g
Vitamin D
-
Calcium
-
Iron
-
Potassium
145mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 15 Aug 17 08:19 PM
10%
of RDI*
(192 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (71%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
192
Fat
15.37g
Carbs
7.75g
Protein
6.52g
There are 192 calories in 1 medium Cheese Muffin.
Calorie breakdown: 71% fat, 16% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 miniature 32
1 oz 48
1 small 112
100 g 170
1 medium 192
1 large 261

Related Types of Muffins:

Fruit and/or Nuts Muffin
English Muffin
Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
  view more muffins nutritional info

See Also:

Low Carb Pancakes
Low Carb Tortilla
Low Carb Cheesecake
Low Carb Pizza
Muffin
  view more results
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