Food database and calorie counter Source: Mobile User

Quaker

Low Fat Oatmeal Muffin

Nutrition Facts
Serving Size 1 muffin (38 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
-
Sodium
240mg
10%
Total Carbohydrate
29.00g
11%
Dietary Fiber
2.0g
7%
Sugars
13.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Dec 10 10:08 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (15%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2.5g
Carbs
29g
Protein
3g
There are 150 calories in 1 muffin (38 g) of Quaker Low Fat Oatmeal Muffin.
Calorie breakdown: 15% fat, 77% carbs, 8% protein.

Related Muffins from Quaker:

Double Chocolate Muffin
Banana & Oats Muffin Bars
Low Fat Banana Muffin
Blueberry & Oats Muffin Bars
Oatmeal Chocolate Chip Muffin

More Products from Quaker:

Simply Granola Oats, Honey, Raisins & Almonds
Oatmeal Squares Cereal - Brown Sugar
Rice Cakes - Caramel
Chewy Granola Bars - Chocolate Brownie-Licious
Real Medleys Multigrain Oatmeal - Apple Walnut
  view all quaker products

Other Types of Muffins:

Chocolate Chip Muffin
English Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
  view more muffins nutritional info
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