| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
448
% Daily Values*
Total Fat
15.31g
20%
Saturated Fat
1.984g
10%
Trans Fat
-
Polyunsaturated Fat
9.359g
Monounsaturated Fat
3.042g
Cholesterol
0mg
0%
Sodium
545mg
24%
Total Carbohydrate
74.1g
27%
Dietary Fiber
7.2g
26%
Sugars
16.15g
Protein
11.12g
Vitamin D
-
Calcium
99mg
8%
Iron
6.19mg
34%
Potassium
788mg
17%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Note:
Includes: Hardee's Bran Muffin with Raisins
Last updated: 21 Aug 07 07:33 AM
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22%
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of RDI*
(448 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (29%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
448
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Fat
15.31g
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Carbs
74.1g
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Protein
11.12g
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| There are 448 calories in 1 large Oat Bran Muffin with Fruit and/or Nuts. |
| Calorie breakdown: 29% fat, 62% carbs, 9% protein. |
Other Common Serving Sizes:
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