| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
2.82g
4%
Saturated Fat
0.365g
2%
Trans Fat
-
Polyunsaturated Fat
1.723g
Monounsaturated Fat
0.56g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
13.64g
5%
Dietary Fiber
1.3g
5%
Sugars
2.97g
Protein
2.05g
Vitamin D
-
Calcium
18mg
1%
Iron
1.14mg
6%
Potassium
145mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Hardee's Bran Muffin with Raisins
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (29%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
82
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Fat
2.82g
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Carbs
13.64g
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Protein
2.05g
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| There are 82 calories in 1 ounce of Oat Bran Muffin with Fruit and/or Nuts. |
| Calorie breakdown: 29% fat, 62% carbs, 9% protein. |
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