Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 Hardee's muffin
Amount Per Serving
Calories from Fat 109
Calories 355
% Daily Values*
Total Fat 12.13g 19%
  Saturated Fat 1.571g 8%
  Polyunsaturated Fat 7.414g  
  Monounsaturated Fat 2.41g  
Cholesterol 0mg 0%
Sodium 432mg 18%
Potassium 625mg  
Total Carbohydrate 58.71g 20%
  Dietary Fiber 5.7g 23%
  Sugars 12.8g  
Protein 8.81g  
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 27%
Includes: Hardee's Bran Muffin with Raisins
Last updated: 21 Aug 07 07:33 AM
of RDI*
(355 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (62%)
Fat (29%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 355 calories in 1 Hardee's muffin of Oat Bran Muffin with Fruit and/or Nuts.
Calorie breakdown: 29% fat, 62% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 55
1 oz 82
1 small 192
100 g 291
1 medium 329
1 Hardee's muffin 355
1 large 448

Related Types of Muffins:

Fruit and/or Nuts Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
  view more muffins nutritional info

See Also:

Oat Bran Muffins
Oats, Fruit and Nut Granola Bars
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oat Bran
Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)
  view more results

Contains these Ingredients:

110 g Muffin, oat bran
6 g Raisins (seedless)
6 g English walnuts
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