Food database and calorie counter Source: Generic

Lowfat Bran Muffin with Fruit

Nutrition Facts
Serving Size 1 muffin (2-3/4" dia) (include Jenny's Cuisine)
Amount Per Serving
Calories
136
 
% Daily Values*
Total Fat
2.81g
4%
Saturated Fat
0.534g
3%
Trans Fat
-
Polyunsaturated Fat
1.012g
Monounsaturated Fat
1.041g
Cholesterol
8mg
3%
Sodium
165mg
7%
Total Carbohydrate
30.83g
11%
Dietary Fiber
6.2g
22%
Sugars
12.38g
Protein
2.69g
Vitamin D
-
Calcium
65mg
5%
Iron
1.33mg
7%
Potassium
129mg
3%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Jenny's Cuisine Banana Bran Muffin
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(136 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (16%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
136
Fat
2.81g
Carbs
30.83g
Protein
2.69g
There are 136 calories in 1 Lowfat Bran Muffin with Fruit.
Calorie breakdown: 16% fat, 77% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 67
1 muffin (2-3/4" dia) (include Jenny's Cuisine) 136
100 g 235

Related Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins
English Muffin
Fruit and/or Nuts Muffin
  view more muffins nutritional info

See Also:

No Fat No Cholesterol Bran Muffin with Fruit
Oat Bran English Muffin
Wheat Bran Muffin
Oat Bran Muffin
Oat Bran Muffin with Fruit and/or Nuts
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.