| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
241
% Daily Values*
Total Fat
2.36g
3%
Saturated Fat
0.409g
2%
Trans Fat
-
Polyunsaturated Fat
0.8g
Monounsaturated Fat
0.737g
Cholesterol
0mg
0%
Sodium
295mg
13%
Total Carbohydrate
49.99g
18%
Dietary Fiber
4.8g
17%
Sugars
10.34g
Protein
7.96g
Vitamin D
-
Calcium
93mg
7%
Iron
5.22mg
29%
Potassium
281mg
6%
Vitamin A
63mcg
7%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
|
12%
|
of RDI*
(241 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (79%)
Fat (8%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
241
|
|
Fat
2.36g
|
|
Carbs
49.99g
|
|
Protein
7.96g
|
| There are 241 calories in 100 grams of Wheat Bran English Muffin with Raisins. |
| Calorie breakdown: 8% fat, 79% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of English Muffins:
Related Types of Muffins:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
