| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 moussaka (8" square) |
Amount Per Serving
Calories
1099
% Daily Values*
Total Fat
72.41g
93%
Saturated Fat
15.717g
79%
Trans Fat
4.895g
Polyunsaturated Fat
26.712g
Monounsaturated Fat
24.962g
Cholesterol
107mg
36%
Sodium
1124mg
49%
Total Carbohydrate
66.39g
24%
Dietary Fiber
18.1g
65%
Sugars
18.39g
Protein
44.67g
Vitamin D
-
Calcium
335mg
26%
Iron
7.71mg
43%
Potassium
1914mg
41%
Vitamin A
278mcg
31%
Vitamin C
60.7mg
67%
Last updated: 11 May 20 07:31 PM
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55%
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of RDI*
(1099 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (59%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1099
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Fat
72.41g
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Carbs
66.39g
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Protein
44.67g
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| There are 1099 calories in 1 moussaka (8" square) of Moussaka. |
| Calorie breakdown: 59% fat, 24% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Casseroles:
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