Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Moussaka with Greek Salad (2000)

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
970mg
42%
Total Carbohydrate
52.00g
19%
Dietary Fiber
6.0g
21%
Sugars
18.00g
Includes 0.00g Added Sugars
0%
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
1140mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Mar 21 11:08 AM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (42%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
440
Fat
21g
Carbs
52g
Protein
13g
There are 440 calories in 1 container of Seattle Sutton's Healthy Eating Moussaka with Greek Salad (2000).
Calorie breakdown: 42% fat, 46% carbs, 12% protein.

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