| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 piece (3" x 2" x 1") |
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
6.81g
9%
Saturated Fat
1.477g
7%
Trans Fat
0.46g
Polyunsaturated Fat
2.511g
Monounsaturated Fat
2.346g
Cholesterol
10mg
3%
Sodium
106mg
5%
Total Carbohydrate
6.24g
2%
Dietary Fiber
1.7g
6%
Sugars
1.73g
Protein
4.2g
Vitamin D
-
Calcium
31mg
2%
Iron
0.72mg
4%
Potassium
180mg
4%
Vitamin A
26mcg
3%
Vitamin C
5.7mg
6%
Last updated: 11 May 20 07:31 PM
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5%
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of RDI*
(103 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (59%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
103
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Fat
6.81g
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Carbs
6.24g
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Protein
4.2g
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| There are 103 calories in 1 piece of Moussaka. |
| Calorie breakdown: 59% fat, 24% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Casseroles:
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