Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
1.57g
2%
Saturated Fat
1.023g
5%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.453g
Cholesterol
7mg
2%
Sodium
51mg
2%
Total Carbohydrate
5.89g
2%
Dietary Fiber
0g
0%
Sugars
6.25g
Protein
4.08g
Vitamin D
-
Calcium
146mg
15%
Iron
0.04mg
0%
Potassium
186mg
5%
Vitamin A
238IU
5%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (26%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
1.57g
Carbs
5.89g
Protein
4.08g
There are 54 calories in a 1/2 cup of Milk (Other Than Whole, 1% or Skim).
Calorie breakdown: 26% fat, 44% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 1
1 fl oz 13
1 Guideline amount per cup hot cereal 27
100 g 44
100 ml 46
1 Guideline amount per cup cold cereal 54
1 school milk carton (1/2 pint) 108
1 cup 108
1 soup can milk for modifications 131

Related Types of Skim Milk:

Low Fat Milk
2% Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
1% Fat Milk
Milk (Nonfat)
  view more skim milk nutritional info

Related Types of Milk:

Whole Milk
Milk
  view more milk nutritional info

See Also:

Chocolate Milk Shake (with Skim Milk, Flavors Other Than Chocolate)
Whole Milk (Flavors Other Than Chocolate)
Skim Evaporated Milk
Skim Chocolate Milk
Skim Evaporated Milk (Diluted)
  view more results

Contains these Ingredients:

66 g Milk (2% lowfat with added vitamin A)
24 g Milk (1% lowfat with added vitamin A)
32 g Milk (nonfat with added vitamin A)
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