Food database and calorie counter Source: Generic

Whole Milk (Flavors Other Than Chocolate)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
218
 
% Daily Values*
Total Fat
7.5g
10%
Saturated Fat
4.278g
21%
Trans Fat
-
Polyunsaturated Fat
0.448g
Monounsaturated Fat
1.862g
Cholesterol
22mg
8%
Sodium
100mg
4%
Total Carbohydrate
30.85g
11%
Dietary Fiber
0g
0%
Sugars
31.8g
Protein
7.4g
Vitamin D
-
Calcium
260mg
20%
Iron
0.15mg
1%
Potassium
330mg
7%
Vitamin A
65mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Nestle Quik Strawberry Milk
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(218 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (31%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
218
Fat
7.5g
Carbs
30.85g
Protein
7.4g
There are 218 calories in 1 cup of Whole Milk (Flavors Other Than Chocolate).
Calorie breakdown: 31% fat, 56% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 27
100 g 87
100 ml 92
1 cup 218

Related Types of Milk:

Low Fat Milk
Milk (Nonfat)
Whole Milk
2% Fat Milk
1% Fat Milk
Milk
  view more milk nutritional info

See Also:

You searched for "Whole Milk (Flavors Other Than Chocolate)". Did you mean:
Whole Milk Frozen Yogurt (Flavors Other Than Chocolate)
Milk Beverage with Whole Milk (Flavors Other Than Chocolate)
Chocolate Flavor Powder Mix (with Added Nutrients, with Whole Milk)
Chocolate Flavor Beverage Powder Mix (with Whole Milk)
Whole Milk Chocolate Milk
  view more results
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